Ingredients:
1-inch cube fresh gingerroot, grated
2 cloves garlic, peeled and finely chopped
2 green onions, finely chopped
fresh chili to taste, optional
1 cup finely chopped cilantro
1-2 tsp of toasted sesame oil
2 tsp sodium-reduced soy sauce
2 tsp fish sauce
4 generous tsp of maple syrup
2 filets (6-8 oz each) fresh tilapia
parchment paper
Instructions:
- Preheat oven to 400F. Combine all topping ingredients in a bowl.
- Place a filet on a large piece of parchment paper and spoon half of the topping over the fish. Fold the parchment tightly to form a packet (the French call this "en papillote"). Place on a baking sheet. Repeat with the other filet.
- Bake for 25-30 minutes.
- To serve, carefully open parchment packet so as to avoid burning yourself on the steam. Slide fish off of the paper and onto a plate (or as we usually have it, over a bed of jasmine rice). Pour any residual sauce over the fish.
Makes 2 servings.
Recipe adapted from Epicurious.com
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